Since it’s beach yoga, I want to highlight our music is the sound of the crashing waves on the sand, the trade winds providing fresh air, and the sky providing […]
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Rise & Shine Mental Health & Holistic Healing
Therapeutic Yoga Classes
Holistic approach to connecting mind and body and talk therapy.
Announcements
COVID-19 Update
The CDC recommends we all wear face masks in public. This is not required during exercise, however, we recommend you wear your face mask before and after class. Yoga supplies […]