Hi, I’m Toni!

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My Story
I have been practicing yoga for over 20 years. I took my practice deeper when I studied yoga and energy healing in Mcleodganj, India, where the Dalai Lama resides. From India, my yogic studies continued in Herrenberg, Germany where I continued a year-long yoga teaching internship. My studies continued through various workshops focusing on yoga and psychology and energy healing.

My Yoga Teachers
Yogi Sivadas, Founder of Kailash Tribal School of Yoga and Holistic Healing in Mcleodganj, India. His Yogic Journey began in 1992 when he began studying yoga philosophy, mysticism, ayurveda and holistic healing. His teaching is strongly influenced by Swami Sivananda, B.K.S. Iyengar, and Osho.

Sascha Peschke is a Yoga Teacher and Naturopath who conducts trainings, workshops, and utilized his Free Moving Skills to provide Strength & Conditioning Coaching for the Munich Bavarian Futbol Team. My own yogic studies focus on functional movement, strength & flexibility, and balancing our subtle energies within.

Education
In 2015, I completed a specialty yoga training with Warriors at Ease focusing on trauma-informed yoga and yoga for anxiety and depression. I have taught yoga in gym settings, private lessons, and in the Clinical Setting. I have a Master’s in Clinical Mental Health Counseling and offer a person-centered approach to yoga and energy healing.

Special Focus, Personal Mission
I have specialized experience teaching yoga to populations struggling with addictions, anxiety disorders, depressive disorders, and trauma-related disorders.

Yoga for Me
My own yogic lifestyle consists of Hatha Yoga, Breathing Techniques, and a Meditative practice to help keep my physical and subtle energies aligned. I offer a unique, fun yet challenging approach to yoga.