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PRODID:-//Rise &amp; Shine Mental Health &amp; Holistic Healing - ECPv6.16.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://rizeandshineyogahawaii.com
X-WR-CALDESC:Events for Rise &amp; Shine Mental Health &amp; Holistic Healing
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
TZOFFSETTO:-1000
TZNAME:HST
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210307T080000
DTEND;TZID=Pacific/Honolulu:20210307T090000
DTSTAMP:20260531T013705
CREATED:20210122T204419Z
LAST-MODIFIED:20210218T213018Z
UID:258-1615104000-1615107600@rizeandshineyogahawaii.com
SUMMARY:Energizing Sunday Morning Flow
DESCRIPTION:This All-Levels Class focuses on integrating balancing postures and sun salutations to warm up your body and open your heart. Incorporated with core building postures help improve your self-confidence\, strength\, and flexibility physically and emotionally. This Rize and Shine Practice will end with soothing seated postures that prepare are mind and body for Sivasana\, or Relaxation. Due to Covid and safety precautions\, seats need to be reserved within 24 hours of class. Come breath in the fresh sea air as we practice with Mother Nature!
URL:https://rizeandshineyogahawaii.com/class/energizing-sunday-morning-flow-2021-03-07/
LOCATION:Kualoa Regional Park\, Kualoa Regional Park\, Kaneohe\, 96744
ATTACH;FMTTYPE=image/jpeg:https://rizeandshineyogahawaii.com/wp-content/uploads/2021/01/Tree.jpg
ORGANIZER;CN="Toni":MAILTO:info@rizeandshineyogahawaii.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210228T080000
DTEND;TZID=Pacific/Honolulu:20210228T090000
DTSTAMP:20260531T013705
CREATED:20210122T204419Z
LAST-MODIFIED:20210218T213017Z
UID:257-1614499200-1614502800@rizeandshineyogahawaii.com
SUMMARY:Energizing Sunday Morning Flow
DESCRIPTION:This All-Levels Class focuses on integrating balancing postures and sun salutations to warm up your body and open your heart. Incorporated with core building postures help improve your self-confidence\, strength\, and flexibility physically and emotionally. This Rize and Shine Practice will end with soothing seated postures that prepare are mind and body for Sivasana\, or Relaxation. Due to Covid and safety precautions\, seats need to be reserved within 24 hours of class. Come breath in the fresh sea air as we practice with Mother Nature!
URL:https://rizeandshineyogahawaii.com/class/energizing-sunday-morning-flow-2021-02-28/
LOCATION:Kualoa Regional Park\, Kualoa Regional Park\, Kaneohe\, 96744
ATTACH;FMTTYPE=image/jpeg:https://rizeandshineyogahawaii.com/wp-content/uploads/2021/01/Tree.jpg
ORGANIZER;CN="Toni":MAILTO:info@rizeandshineyogahawaii.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210221T080000
DTEND;TZID=Pacific/Honolulu:20210221T090000
DTSTAMP:20260531T013705
CREATED:20210122T204419Z
LAST-MODIFIED:20210218T213017Z
UID:256-1613894400-1613898000@rizeandshineyogahawaii.com
SUMMARY:Energizing Sunday Morning Flow
DESCRIPTION:This All-Levels Class focuses on integrating balancing postures and sun salutations to warm up your body and open your heart. Incorporated with core building postures help improve your self-confidence\, strength\, and flexibility physically and emotionally. This Rize and Shine Practice will end with soothing seated postures that prepare are mind and body for Sivasana\, or Relaxation. Due to Covid and safety precautions\, seats need to be reserved within 24 hours of class. Come breath in the fresh sea air as we practice with Mother Nature!
URL:https://rizeandshineyogahawaii.com/class/energizing-sunday-morning-flow-2021-02-21/
LOCATION:Kualoa Regional Park\, Kualoa Regional Park\, Kaneohe\, 96744
ATTACH;FMTTYPE=image/jpeg:https://rizeandshineyogahawaii.com/wp-content/uploads/2021/01/Tree.jpg
ORGANIZER;CN="Toni":MAILTO:info@rizeandshineyogahawaii.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210219T080000
DTEND;TZID=Pacific/Honolulu:20210219T090000
DTSTAMP:20260531T013705
CREATED:20210122T204419Z
LAST-MODIFIED:20210218T213015Z
UID:249-1613721600-1613725200@rizeandshineyogahawaii.com
SUMMARY:Energizing Sunday Morning Flow
DESCRIPTION:This All-Levels Class focuses on integrating balancing postures and sun salutations to warm up your body and open your heart. Incorporated with core building postures help improve your self-confidence\, strength\, and flexibility physically and emotionally. This Rize and Shine Practice will end with soothing seated postures that prepare are mind and body for Sivasana\, or Relaxation. Due to Covid and safety precautions\, seats need to be reserved within 24 hours of class. Come breath in the fresh sea air as we practice with Mother Nature!
URL:https://rizeandshineyogahawaii.com/class/energizing-sunday-morning-flow/
LOCATION:Kualoa Regional Park\, Kualoa Regional Park\, Kaneohe\, 96744
ATTACH;FMTTYPE=image/jpeg:https://rizeandshineyogahawaii.com/wp-content/uploads/2021/01/Tree.jpg
ORGANIZER;CN="Toni":MAILTO:info@rizeandshineyogahawaii.com
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Honolulu:20210208T080000
DTEND;TZID=Pacific/Honolulu:20210208T090000
DTSTAMP:20260531T013705
CREATED:20210115T224847Z
LAST-MODIFIED:20210201T001733Z
UID:137-1612771200-1612774800@rizeandshineyogahawaii.com
SUMMARY:Semi-Private Yoga Class
DESCRIPTION:Instructor-led Private and semi-private yoga class tailored to reduce stress\, increase strength\, and flexibility. Please notify instructor of any physical or mental conditions to ensure safety of your practice.
URL:https://rizeandshineyogahawaii.com/class/semi-private-yoga-class/
LOCATION:Kualoa Beach Park\, Kualoa Beach Park\, Kaneohe\, HI\, 96744\, United States
ATTACH;FMTTYPE=image/jpeg:https://rizeandshineyogahawaii.com/wp-content/uploads/2021/01/F5EB38EE-BC86-4603-B1A9-6263D09797B3_1_201_a.jpg
ORGANIZER;CN="Toni":MAILTO:info@rizeandshineyogahawaii.com
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